August 1, 2018

Classes

Sun Mon Tue Wed Thu Fri Sat
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Mood Balancing Yoga Flow, Chloe Ravel 10:30 am
Mood Balancing Yoga Flow, Chloe Ravel @ Zen Mind Space
Nov 1 @ 10:30 am – 11:45 am
 
Kids Yoga.T (Ages 4-8), Emmy Slaibe 4:00 pm
Kids Yoga.T (Ages 4-8), Emmy Slaibe @ Zen Mind Space
Nov 1 @ 4:00 pm – 4:45 pm
 
Kids Yoga.T (Ages 9-13), Emmy Slaibe 5:15 pm
Kids Yoga.T (Ages 9-13), Emmy Slaibe @ Zen Mind Space
Nov 1 @ 5:15 pm – 6:00 pm
 
Guided Meditation for Self Control 6:30 pm
Guided Meditation for Self Control @ Zen Mind Space
Nov 1 @ 6:30 pm – 7:30 pm
 
MYndful Breastfeeding – Breastfeeding and Wellness Class for Parents To Be 6:30 pm
MYndful Breastfeeding – Breastfeeding and Wellness Class for Parents To Be @ Zen Mind Space
Nov 1 @ 6:30 pm – 8:00 pm
This is not your hospital breastfeeding class! Prepare for your bundle of joy by learning the art of breastfeeding before your birth. This can be taken at any time during your pregnancy. Learn in a[...]
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Mommy and Me Reiki 10:30 am
Mommy and Me Reiki
Nov 6 @ 10:30 am – 11:30 am
 
Zen Baby – New Parent Support Group- FREE 10:30 am
Zen Baby – New Parent Support Group- FREE @ Zen Mind Space
Nov 6 @ 10:30 am – 11:30 am
Join us for this free and inclusive support group for new parents! You’re not alone. According to the World Health Organization, about 13% of women who have just given birth experience a mental health disorder.[...]
Zen Baby – New Parent Support Group- FREE 10:30 am
Zen Baby – New Parent Support Group- FREE
Nov 6 @ 10:30 am – 11:30 am
Join us for this free and inclusive support group for new parents! You’re not alone. According to the World Health Organization, about 13% of women who have just given birth experience a mental health disorder.[...]
Zen Baby – Infant Massage 12:00 pm
Zen Baby – Infant Massage @ Zen Mind Space
Nov 6 @ 12:00 pm – 1:00 pm
Touch is vital to your baby’s well being and health. Infant massage soothes your baby and can improve sleep, promote weight gain, aid digestion, improve circulation and more! A mindful and beautiful way for parents[...]
Lunchtime Reiki circle, Erica Mair 12:15 pm
Lunchtime Reiki circle, Erica Mair @ Zen Mind Space
Nov 6 @ 12:15 pm – 1:15 pm
 
Qi-Gong, Katie Fly 6:30 pm
Qi-Gong, Katie Fly
Nov 6 @ 6:30 pm – 7:00 pm
Book Here
Brain Health in a Bottle, Chloe Ravel 7:45 pm
Brain Health in a Bottle, Chloe Ravel @ Zen Mind Space
Nov 6 @ 7:45 pm – 9:00 pm
 
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Mood Balancing Yoga Flow, Chloe Ravel 10:30 am
Mood Balancing Yoga Flow, Chloe Ravel @ Zen Mind Space
Nov 8 @ 10:30 am – 11:45 am
 
Kids Yoga.T (Ages 4-8), Emmy Slaibe 4:00 pm
Kids Yoga.T (Ages 4-8), Emmy Slaibe @ Zen Mind Space
Nov 8 @ 4:00 pm – 4:45 pm
 
Kids Yoga.T (Ages 9-13), Emmy Slaibe 5:15 pm
Kids Yoga.T (Ages 9-13), Emmy Slaibe @ Zen Mind Space
Nov 8 @ 5:15 pm – 6:00 pm
 
New Moon Alchemy: Yoga, Sound & Crystal Healing 6:30 pm
New Moon Alchemy: Yoga, Sound & Crystal Healing
Nov 8 @ 6:30 pm – 8:30 pm
Welcome the New Moon this month with a deep healing experience. Join Chloé Ravel, The Gemini Rising and Shardae Sanchez, Gaia Love as they guide you through a vibrational evening of yoga, sacred sounds, and[...]
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THRIVE … Yoga + Empowerment + Wine 6:30 pm
THRIVE … Yoga + Empowerment + Wine
Nov 9 @ 6:30 pm – 8:30 pm
We’re bringing you the THRIVE Flex Your Internal + External Strengths EVENT this November partnering with PEACH Activewear!!! Pre-party before the Women’s Empowerment Expo 😉 Research shows, people who use their strengths every day are[...]
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Yoga for the MYND 11:00 am
Yoga for the MYND @ Zen Mind Space
Nov 12 @ 11:00 am – 12:00 pm
Book Here
Community Acupuncture, Josefina Campiani 4:00 pm
Community Acupuncture, Josefina Campiani @ Zen Mind Space
Nov 12 @ 4:00 pm – 6:00 pm
 
Raja Yoga Meditation- Erika Mair 5:30 pm
Raja Yoga Meditation- Erika Mair @ Zen Mind Space
Nov 12 @ 5:30 pm – 6:30 pm
Book Here
Guided Meditation 6:30 pm
Guided Meditation @ Zen Mind Space
Nov 12 @ 6:30 pm – 7:30 pm
 
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Yoga for the MYND 11:00 am
Yoga for the MYND @ Zen Mind Space
Nov 14 @ 11:00 am – 12:00 pm
Book Here
MYndful Yin Yoga 12:30 pm
MYndful Yin Yoga
Nov 14 @ 12:30 pm – 1:30 pm
 
Community Acupuncture, Josefina Campiani 4:00 pm
Community Acupuncture, Josefina Campiani @ Zen Mind Space
Nov 14 @ 4:00 pm – 6:00 pm
 
Yoga for the Adolescent Warrior, Emmy Slaibe 5:00 pm
Yoga for the Adolescent Warrior, Emmy Slaibe @ Zen Mind Space
Nov 14 @ 5:00 pm – 6:15 pm
Book Here
I Am Zen, Emmy Slaibe 6:30 pm
I Am Zen, Emmy Slaibe @ Zen Mind Space
Nov 14 @ 6:30 pm – 7:30 pm
Book Here
Restorative Yoga & Integrative Acupuncture 7:45 pm
Restorative Yoga & Integrative Acupuncture @ zen mind space
Nov 14 @ 7:45 pm – 9:30 pm
Join us at Zen Mind Space for a blended experience of occupational therapy inspired yoga and acupuncture. This unique class will provide a deep centering experience that fosters physical and emotional balance. A mindfulness based,[...]
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Move Your Body, Move Your MYnd – Embody Dance 10:00 am
Move Your Body, Move Your MYnd – Embody Dance @ Zen Mind Space
Nov 17 @ 10:00 am – 11:00 am
Zen Mind Space is so excited to have an Embody Class for Women! The physical movement of dance helps reduce stress, anxiety anddepression, dancing with others also helps us feel more connected and social. Embody[...]
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Yoga for the MYND 11:00 am
Yoga for the MYND @ Zen Mind Space
Nov 19 @ 11:00 am – 12:00 pm
Book Here
Community Acupuncture, Josefina Campiani 4:00 pm
Community Acupuncture, Josefina Campiani @ Zen Mind Space
Nov 19 @ 4:00 pm – 6:00 pm
 
Raja Yoga Meditation- Erika Mair 5:30 pm
Raja Yoga Meditation- Erika Mair @ Zen Mind Space
Nov 19 @ 5:30 pm – 6:30 pm
Book Here
Guided Meditation 6:30 pm
Guided Meditation @ Zen Mind Space
Nov 19 @ 6:30 pm – 7:30 pm
 
20
Mommy and Me Reiki 10:30 am
Mommy and Me Reiki
Nov 20 @ 10:30 am – 11:30 am
 
Zen Baby – New Parent Support Group- FREE 10:30 am
Zen Baby – New Parent Support Group- FREE @ Zen Mind Space
Nov 20 @ 10:30 am – 11:30 am
Join us for this free and inclusive support group for new parents! You’re not alone. According to the World Health Organization, about 13% of women who have just given birth experience a mental health disorder.[...]
Zen Baby – Infant Massage 12:00 pm
Zen Baby – Infant Massage @ Zen Mind Space
Nov 20 @ 12:00 pm – 1:00 pm
Touch is vital to your baby’s well being and health. Infant massage soothes your baby and can improve sleep, promote weight gain, aid digestion, improve circulation and more! A mindful and beautiful way for parents[...]
Lunchtime Reiki circle, Erica Mair 12:15 pm
Lunchtime Reiki circle, Erica Mair @ Zen Mind Space
Nov 20 @ 12:15 pm – 1:15 pm
 
Qi-Gong, Katie Fly 6:30 pm
Qi-Gong, Katie Fly
Nov 20 @ 6:30 pm – 7:00 pm
Book Here
Brain Health in a Bottle, Chloe Ravel 7:45 pm
Brain Health in a Bottle, Chloe Ravel @ Zen Mind Space
Nov 20 @ 7:45 pm – 9:00 pm
 
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Yoga for the MYND 11:00 am
Yoga for the MYND @ Zen Mind Space
Nov 26 @ 11:00 am – 12:00 pm
Book Here
Community Acupuncture, Josefina Campiani 4:00 pm
Community Acupuncture, Josefina Campiani @ Zen Mind Space
Nov 26 @ 4:00 pm – 6:00 pm
 
Raja Yoga Meditation- Erika Mair 5:30 pm
Raja Yoga Meditation- Erika Mair @ Zen Mind Space
Nov 26 @ 5:30 pm – 6:30 pm
Book Here
Guided Meditation 6:30 pm
Guided Meditation @ Zen Mind Space
Nov 26 @ 6:30 pm – 7:30 pm
 
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