Zen Baby – New Parent Support Group- FREE

November 6, 2018 @ 10:30 am – 11:30 am
Zen Mind Space
1501 NE 4th ave

Join us for this free and inclusive support group for new parents! You’re not alone. According to the World Health Organization, about 13% of women who have just given birth experience a mental health disorder. Motherhood presents unique challenges like hormonal changes, sleepless nights, difficult keeping up with relationships (e.g., romantic, friends, family), and lack of personal time.

In this FREE support group – we will discuss the joys and challenges of parenting while bringing mindful and loving coping methods to your life. This is a free class and space is limited so please only RSVP if you are planning to be here! We can’t wait to see you and your little ones. Newborns to 6 months are welcome!

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