Cha Dao Tea Ceremony
Mar
18
6:30 PM18:30

Cha Dao Tea Ceremony

The Cha Dao Tea Ceremony is an ancient meditative practice of Chinese lineage. We sit in sacred circle, in silence sipping Pu'erh Tea, an aged healing tea which comes from trees hundreds of years old. With every sip we invite the nurturing 'Qi' or life force of the Tea leaf. It cleanses, purifies and grounds us. With each bowl of tea we are guided into a meditative softening, an opening into our inner realms. In this space of awakened presence and mindfulness, we journey into deep listening, into the heart and towards a healing of the Spirit.


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Manifesting Masterclass: How To Manifest & Make Shift Happen
Mar
14
7:00 PM19:00

Manifesting Masterclass: How To Manifest & Make Shift Happen

I know you want “it” to be a reality, already! But what happens when self- doubt creeps in and you fall back into your comfort zone -- keeping you in a routine that doesn’t support your new desires -- and those limiting beliefs start saying:

“I don’t have time.”

“I’m not good enough.”

“I can’t afford.”

“I don’t know how.”


Let’s get real for a second here… We’re only two months into the New Year and statistically speaking, 80% of you have already reverted back to your comfortable habits and familiar thought patterns. THIS explains those feelings of frustration and why you’re still not where you want to be.


Ever wonder why this keeps happening? It’s because your thoughts, beliefs, energy and actions have not yet shifted in alignment with what you desire to feel, have and be.


This is where I come in.

Hi, I’m Tiffany Nicole, Certified Mindset Coach and I teach individuals how to shift self-doubt into unshakable belief, live in the present moment and stop overthinking. My proven strategies will teach you how to reprogram your mind to support your desired success.


But the truth is, desire isn’t enough or else we’d all have what we want most in life. From this point forward, this no longer has to be your reality or just another year where you believe “The struggle is real.”


Reserve your spot NOW to ensure that the days of feeling like this are over!


Do you want something so badly, but it doesn’t seem to be coming through for you?

Are you tired of your finances not supporting the lifestyle you dream of living?

Do you keep manifesting situations that make you question your worth?


Join me, (Certified Mindset Coach) Tiffany Nicole, in this Free Manifesting Masterclass and learn proven and practical tools to kickstart new beliefs that allow you to start taking serious action!

In this 90-minute masterclass, you will learn how to:

Zero in on EXACTLY what you want out of life.

Find out what limiting beliefs you have stored in your subconscious mind that continues to sabotage your success.

How to quickly shift your negative thoughts to empowering ones.

Recognize and see clearly how thoughts create reality.

Successfully use the Law Of Attraction to your advantage.

Manifest your dreams and become an energetic match for what you desire most.

Apply the Proven Practical (5) Step Manifesting Process to making your dreams a reality.

Converse with the universe to attract your deepest desires, instead of your doubts.


By the way, you’ll be getting an entire one-sheeter with all of the tools and takeaways discussed, allowing you to reference these powerful tips long after we’re done working. Trust me, you’ll want to come back to them again and again. These are the tools me & my clients use to manifest our dreams into our reality.

Let’s do this together!

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Breastfeeding Class - A mindful Breastfee
Mar
7
6:30 PM18:30

Breastfeeding Class - A mindful Breastfee

Zen Mind Space invites you to an interactive class that will transform the way you think about nursing your baby! This monthly class will be help Thursday, March 7th at 6:30pm.

No matter what stage of pregnancy you’re in, join us to learn how to intentionally create a mother-child bond that will last a lifetime, begin building your child’s emotional agility from birth, help prevent disruptive and devastating post-partum depression, and lots of other benefits!

✅Did you know that studies have shown that breastfeeding helps reduce post-partum depression in new mothers, as well as provides measurable benefits to your relationship with your baby?

✅After childbirth, approximately 40–80% of new mothers experience mild and transient mood disturbance, while 13–19% develop postpartum depression. Major symptoms of postpartum depression include anxiety, guilt, hopelessness, irritability, low energy, and loss of concentration. Research indicates that breastfeeding can protect mothers from postpartum depression.


So if you or someone you know is expecting a baby - this class is not to be missed!


Classes are led by the OMazing and hilarious Certified Lactation Consultant, Kim Balint Pastore, who has been passionate about sharing her wide range of knowledge and educating about breastfeeding and parenting for decades!! 💗💙 Fathers/Partners are also welcome... and the class can be taken at any time during your pregnancy!


Sign up on zenmindspace.com or email info@zenmindspace.com


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Qi Gong Workshop & Tea Tasting
Mar
6
6:00 PM18:00

Qi Gong Workshop & Tea Tasting

Qi Gong is an ancient practice deeply rooted in Chinese history and tradition. It is the spiritual practice out of which Tai Chi and all martial arts evolved. The name Qi Gong (pronounced “chee gong”) translates roughly as “energy cultivation”. The practice acknowledges that we exist in a sea of charged particles and it invites us to very deliberately gather that abundance and direct it internally.

Join Katie Fly for this Qi Gong workshop followed by a unique tea tasting with Robin's House of Tea.

Through the practice of Qi Gong we increase our own vital life force and we also ensure it’s smooth flow within. The practice involves gentle movement in combination with breath and intention to yield a simple yet powerful form of self care which you can easily learn and apply to your own health. Benefits of regular practice include increased energy, a greater sense of ease, improved mental clarity, increased resistance to disease and more robust resilience to mental emotional and physical stress.

During this class you will learn ways to incorporate Qi-Gong into your meditation practice and how traditional tea compliments your practice!

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The Link Between Financial Health and Mental Wealth - A Free Seminar with Barbra Shaffer
Feb
27
6:00 PM18:00

The Link Between Financial Health and Mental Wealth - A Free Seminar with Barbra Shaffer

We live in a highly volatile and rapidly changing world that leaves most people with lots of questions about how to survive in today’s economy. Keeping a proper perspective regarding the financial markets and your money requires added attention now more than ever. Barbra Shaffer of Premier Wealth Planning, LLC can help! Take control of your money today. You’ll learn how we look at the whole picture by coordinating your financial, tax, retirement, insurance, and estate planning needs.

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Medical Benefits of CBD And Cannabis To Your Overall Health
Feb
7
6:45 PM18:45

Medical Benefits of CBD And Cannabis To Your Overall Health

Have you heard the buzz about CBD and the benefit to your health? You know that Cannabis is now legal in Florida medicinally? Do you need it? Zen Mind Space is pleased to offer you a FREE educational seminar with Dr. Michelle Weiner on what CBD and Cannabis can do for you and most importantly if it is the right solution for you. 

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Grand Opening
Jan
31
5:30 PM17:30

Grand Opening

Zen Mind Space is proud to announce its Grand Opening Bash on Thursday, January 31st 5:30pm-9:30pm.

Zen Mind Space is a mindfulness spa in Fort Lauderdale where holistic therapies and science meet. Services include holistic psychology, guided meditations, mindfulness workshops, wellness consultations, acupuncture, yoga, reiki and more! 

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Mindfulness for Kids
Jan
24
4:00 PM16:00

Mindfulness for Kids

Being a child can be hard. Sit still, pay attention, follow instructions, and on top of that learn and get good grades. Sign them up for our interactive yoga class inspired by occupational therapy, tailored to kids promoting body awareness, impulse control, emotional regulation, social/ emotional skills and gross/ fine motor skills.

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