We live in a highly volatile and rapidly changing world that leaves most people with lots of questions about how to survive in today’s economy. Keeping a proper perspective regarding the financial markets and your money requires added attention now more than ever. Barbra Shaffer of Premier Wealth Planning, LLC can help! Take control of your money today. You’ll learn how we look at the whole picture by coordinating your financial, tax, retirement, insurance, and estate planning needs.
Qi Gong is an ancient practice deeply rooted in Chinese history and tradition. It is the spiritual practice out of which Tai Chi and all martial arts evolved. The name Qi Gong (pronounced “chee gong”) translates roughly as “energy cultivation”. The practice acknowledges that we exist in a sea of charged particles and it invites us to very deliberately gather that abundance and direct it internally.
Join Katie Fly for this Qi Gong workshop followed by a unique tea tasting with Robin's House of Tea.
Through the practice of Qi Gong we increase our own vital life force and we also ensure it’s smooth flow within. The practice involves gentle movement in combination with breath and intention to yield a simple yet powerful form of self care which you can easily learn and apply to your own health. Benefits of regular practice include increased energy, a greater sense of ease, improved mental clarity, increased resistance to disease and more robust resilience to mental emotional and physical stress.
During this class you will learn ways to incorporate Qi-Gong into your meditation practice and how traditional tea compliments your practice!
Have you heard the buzz about CBD and the benefit to your health? You know that Cannabis is now legal in Florida medicinally? Do you need it? Zen Mind Space is pleased to offer you a FREE educational seminar with Dr. Michelle Weiner on what CBD and Cannabis can do for you and most importantly if it is the right solution for you.
Zen Mind Space is proud to announce its Grand Opening Bash on Thursday, January 31st 5:30pm-9:30pm.
Zen Mind Space is a mindfulness spa in Fort Lauderdale where holistic therapies and science meet. Services include holistic psychology, guided meditations, mindfulness workshops, wellness consultations, acupuncture, yoga, reiki and more!
Being a child can be hard. Sit still, pay attention, follow instructions, and on top of that learn and get good grades. Sign them up for our interactive yoga class inspired by occupational therapy, tailored to kids promoting body awareness, impulse control, emotional regulation, social/ emotional skills and gross/ fine motor skills.
Welcome the first Full Moon of 2019 with a deep healing experience. Join Chloé Ravel, The Gemini Rising and Shardae Sanchez, Gaia Love as they guide you through a vibrational evening of yoga, sacred sounds, crystal healing and more.