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Yoga for the MYnd - I Am Zen

Yoga for the MYnd - I Am Zen

Description

A sweet and soulful gentle flow designed to address each energy center, also known as Chakra. Prepare for a multi-sensory experience, combining movement, breath work, aromatherapy and sound bowl healing infused with Reiki while flowing and growing on the mat.

The class is centered on affirmations designed to permeate the energy center and assist with clearing any energetic blockages that manifest emotionally, and or physically.

$25

Earlier Event: January 25
Meditative Flow
Later Event: January 31
Grand Opening