Zen Mind Space invites you to an interactive class that will transform the way you think about nursing your baby! This monthly class will be help Thursday, March 7th at 6:30pm.
No matter what stage of pregnancy you’re in, join us to learn how to intentionally create a mother-child bond that will last a lifetime, begin building your child’s emotional agility from birth, help prevent disruptive and devastating post-partum depression, and lots of other benefits!
✅Did you know that studies have shown that breastfeeding helps reduce post-partum depression in new mothers, as well as provides measurable benefits to your relationship with your baby?
✅After childbirth, approximately 40–80% of new mothers experience mild and transient mood disturbance, while 13–19% develop postpartum depression. Major symptoms of postpartum depression include anxiety, guilt, hopelessness, irritability, low energy, and loss of concentration. Research indicates that breastfeeding can protect mothers from postpartum depression.
So if you or someone you know is expecting a baby - this class is not to be missed!
Classes are led by the OMazing and hilarious Certified Lactation Consultant, Kim Balint Pastore, who has been passionate about sharing her wide range of knowledge and educating about breastfeeding and parenting for decades!! 💗💙 Fathers/Partners are also welcome... and the class can be taken at any time during your pregnancy!