The second class in this series will discuss: Everything is Energy and there truly is no "supposed to be." When we embrace reality exactly as it is, we begin to see that our own perception is a form of illusion. Explore ways to see beyond the illusion. Learn to manage your emotions using simple yogic tools and practices.
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Earlier Event: October 19Yoga for Anxiety and Depression- Part 1: Becoming the Witness
Later Event: October 30Living On Purpose Workshop