Balance | Play | Achieve

Being a child can be hard. Sit still, pay attention, follow instructions, and on top of that learn and get good grades. Yikes!!! With all these expectations on a young being, how do we ensure our children are learning to successfully cope with such challenges and develop these skills early to promote success as they get older and the demands get harder.

 
 
 
Zen-Mind-Space-Kids-Yoga-Classes.png

Kids Sensory Yoga

Discover the Superhero within you!
Ages: 7-12

Join certified yoga teachers Chloe Ravel and Alina Flor for an interactive Sensory Kids Yoga class, Sunday, October 28th at Zen Mind Space.

This specialty class combines creative movement, visualization, positive affirmations, crafts and Certified Pure Therapeutic Grade (kid friendly) doTERRA essential oils for a FUN sensory yoga experience.

Class is open to kids ages 7-12.

Please come dressed in your favorite super hero costume. Feel free to get creative and please fill out the ZMS Registration Form if your little Yogi is new!

 
 
 

Kids Yoga

Ages: 9-12

Being a child can be hard. Sit still, pay attention, follow instructions, and on top of that learn and get good grades. Yikes!!! With all these expectations on a young being, how do we ensure our children are learning to successfully cope with such challenges and develop these skills early to promote success as they get older and the demands get harder.

Kids yoga classes are led by a yoga instructor/occupational therapist with pediatric experience and a love for kids, this is a fun and interactive yoga class inspired by occupational therapy, tailored to kids promoting body awareness, impulse control, emotional regulation, social/ emotional skills and gross/fine motor skills.

$25/Class

Registration Form

jyotirmoy-gupta-466176-unsplash.jpg